How can we help? Pelvic Floor | Birth Prep | Postpartum Recovery | Mom Lif

Let’s be honest… most moms have questions they’ve been too nervous, embarrassed, or dismissed to ask, even though we have an INCREDIBLE group of moms with so much love, knowledge, experience, and expertise in here!

So let’s change that ⬇️

Drop your questions — nothing is off limits here.

Pelvic Floor concerns?

Toddler transitions?

Pregnancy prep or postpartum recovery?

Nursing or sleeping concerns?

Just need a virtual hug?

This is a safe space to get support and answers no shame, no judgment, no hiding.

Let' make this community feel loved and support -- let's normalize support and conversation vs. pretending we have it all together 💛

I'll go first (would love your insight!!)

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Pelvic Floor + Core Rehab Club

skool.com/your-postpartum-pt-2919

The #1 and largest FREE community for pregnant & postpartum moms to heal their pelvic floor and core and solve bladder leakage, pain, & heaviness.

Leaderboard (30-day)