5d • General discussion
For the moms ready to regain bladder control & regain pelvic floor/core strength 👋
This is what changes when you upgrade to the Pelvic Floor & Core COLLECTIVE
If you’ve been hanging out here, learning, saving posts, watching quietly —you already know pelvic floor healing matters.
But here’s the truth I want to lovingly reflect back to you: Information alone doesn’t heal your pelvic floor......implementation + an ACTUAL rehab plan does.
And that’s exactly what the Pelvic Floor & Core Collective gives you.
🔥 Heal your pelvic floor and core using the same proven rehab system we’ve used with 750+ women and moms 1:1 to reverse bladder leaks, pelvic pain, and heaviness — in as little as 90 days.
This isn’t generic advice.This is a real rehab protocol designed to be progressive week by week.
🤝 Say no more, I'm in: https://www.skool.com/pelvicfloorandcorecollective/about
💡 WHAT YOU ACTUALLY GET WHEN YOU UPGRADE
Think of this as having a pelvic floor PT in your back pocket — without the stress.
❌ No driving to appointments
❌ No finding childcare
❌ No high deductibles or co-pays
❌ No unnecessary internal exams
✅ Real support.
✅ Real structure.
✅ Real progress.
⚡ IMMEDIATE ACCESS (No Waiting)
📱 Video-based 12-week pelvic floor + core rehab protocol→ Only 20 minutes, 3x/week→ Designed for real life, busy motherhood
🤝 Masterclasses: Pelvic Floor 101, Diastasis, Bladder Leakage, Prolapse, Return to Run
🤰🏽 Birth Prep + Early Postpartum Rehab→ Reduce tearing & injury→ Vaginal + C-section protocols→ 0–6 week early rehab plans (what most moms never get)
💻 Live Q&A Coaching Calls with me (Dr. Jess)→ Ask your questions→ Get clarity for your body→ Stop guessing if you’re “doing it right”
👯 Private, supportive community→ Moms walking the same path→ No shame. No comparison. No fluff.
🌙 Stress + nervous system tools→ Feel grounded→ Support healing beyond just muscles
🤍 WHY THIS IS DIFFERENT FROM THE FREE SPACE
The free community gives you education + awareness.
The Collective gives you:
✔ A step-by-step rehab plan
✔ Ongoing guidance
✔ Community Accountability
✔ Direct access to a pelvic floor therapist
✔ A clear path forward instead of guessing
This is where healing actually happens.
I’m Dr. Jessica London, PT, DPT, PCES — mom of 2 and founder of Your Postpartum PT.
Together with our team, we’ve helped hundreds of moms finally feel strong, confident, and in control again.
📌 FOUNDING MEMBER RATE closing soon
$29/month (locks in for life) 💥 Increases to $39/month on January 1st 💥
🚫 No contracts 🚫 Cancel anytime
If you’ve been thinking, “I know I need more than this…”This is your sign.
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For the moms ready to regain bladder control & regain pelvic floor/core strength 👋
skool.com/your-postpartum-pt-2919
The #1 and largest FREE community for pregnant & postpartum moms to heal their pelvic floor and core and solve bladder leakage, pain, & heaviness.
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