When I found out that 70% of ALL cancer and disease was self induced I made it my mission to help 1 million people live a "Longevity" lifestyle. Grow up, Not Old!

I just posted this in another community and thought I would post it here. Chat bots are great. I love the fact that it keeps me focused. As an entrepreneur, I feel that most of us keep moving forward until something takes off and gets our full attention. I know that I think I'm moving forward but when I look back I'm actually moving sideways because without one firm avitare our goals just keep realigning. For the new AI users, they are like us. Garbage in, garbage out. As I now say, “The better the prompt, the better the response.” Funny thing, a bonus if you read this full post. My whole life shifted and started me on this great adventure the day I was learning about prompt engineering. I could prompt engineer my own mind and actually become the director of my own movie and quit playing an “extra” in the movie playing around me. Much love and Godspeed to you all

Momentum starts small. Consistency starts here. 7-Day Foundation Path (Free Members) Day 1 – Self-Control: One intentional discomfort (cold shower, no snooze, or food choice) Day 2 – Identity: Talk to yourself on purpose (guided prompt) Day 3 – Spirit: 5 minutes of stillness (no phone, no noise) Day 4 – Diet: Fuel over pleasure (simple food swap) Day 5 – Movement: Longevity movement (stretch, sway, walk) Day 6 – Reflection: Where alignment is already improving Day 7 – Commitment: Decide your next step forward This week is designed to prove one thing:You can keep promises to yourself again.If you’re here because it’s a new year—or because you’re tired of starting over—this post is for you. Before you: - Buy another gym membership - Start another diet - Commit to another business plan - Make another promise to yourself You need to do ONE thing first: Fix the foundation. This community will not ask you to overhaul your life. It will help you rebuild alignment—step by step—so change actually sticks. Your Only Job Right Now 1. Watch the Welcome Video 2. Complete Stepping Stone #1: Self-Control 3. Post your Day 1 commitment in the comments

Watch 60 second intro video https://consultingcom.wistia.com/medias/bl5xdcvla6

I recommend downloading the Skool app and joining this community also, it's the Skool community and from the people who created this hole system. You will learn all the rules and how it works. https://apps.apple.com/us/app/skool-communities/id6447270545