2d (edited) • START HERE ⭐
⭐ WELCOME TO THE COMMUNITY!
I’m so happy you’re here.
This space is for beginners (or anyone curious about combining Yoga & Pilates) who want to build strength, flexibility, mobility, and confidence through a simple, effective fusion of both practices.
🩷 How to Use This Community
👉 Start Here
Begin with this section to understand how to get the best out of this community and introduce yourself!
✨ Daily Tips & Workouts
Check this daily for quick tips, form cues, and weekly beginner-friendly Yoga–Pilates workouts.
🧘🏽♂️ Beginner Foundations
Go here to learn the basics so you feel confident and safe in every class.
💬 Live Community Chats / Q&A
Join the conversations, ask questions, and connect with the community.
🔥 Transformations / Wins
Share your wins, struggles and progress anytime!
I’m so excited to get to know you and support your progress.
If you’re comfortable, share a little about yourself below:
✨ Your name
✨ Where you’re from
✨ What made you join this community
✨ Your goals (strength, flexibility, mobility, confidence, consistency, etc.)
✨ Anything you want support with
No pressure to be perfect — just a quick hello is absolutely enough.
We’re all here to learn, grow, and support each other. 🤍
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⭐ WELCOME TO THE COMMUNITY!
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Beginner-focused Yoga & Pilates coaching for flexibility, mobility, strength and injury prevention.
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