Yoga Summit
Private
2 members
Free
Live Your Values, On and Off the Mat
Hosted by Brittany Hopkins Switlick, founder of the Denver Yoga Summit and author of the bestselling book Dancing with Our Selves.
You know your yoga poses. Do you know how to handle the moment your patience runs out? That's what the Yamas and Niyamas teach. Not new poses. A new way to move through your day.
Free when you join:
- 40 Days of Yamas & Niyamas (regularly $40): a self-paced daily practice built on ten ancient principles. Each day pairs movement, a meditation, and a journal prompt that follows you off the mat.
- A community walking the same path, so you can go through the 40 days alone or with a friend.
- Guidance from Brittany, who has led thousands of students through classes, trainings, and the Denver Yoga Summit.
No flexibility required. Just about 25 minutes a day and a willingness to look at your own patterns.
Everything you need is waiting in the Classroom.
skool.com/yoga-summit-2340
Yoga community from Brittany Hopkins Switlick, founder of the Denver Yoga Summit. Join free and get the 40 Days of Yamas & Niyamas program.
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