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May 3 (edited) • Updates!
Practica de Pranayama - Respiración
Clase 2 de Pranayama -
Ujjayi -
Nadi Shodhana.
Respira mas, vive mejor!
30:37
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Oscar Octavio Perez Chávez
3
Practica de Pranayama - Respiración
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Yoga completo desde una silla. Sin dolor, sin piso. Para adultos mayores y cuerpos con movilidad limitada. Con Oscar y Alejandra
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