Jan 29 (edited) • 14 Day Hip Challenge
New Hip Release Class
Good morning, dear Yogi Pack 😉🐺
I just added a new class to the yoga library.
It’s an oldie but a goodie, and honestly… real life happened. 😅
My washing machine broke two days before I’m getting ready for my trip to Germany, and we finally got a new one yesterday.
That little adventure ate up my recording time.
So no fresh video from me today, but this class is fantastic.
If your hips need some release and you want to calm down a little, go hop over there. Perfect combo. 🙌
2
2 comments
New Hip Release Class
powered by
skool.com/yoga-40-7155
For active people 40+ whose hips, back, knees, or shoulders are starting to talk. Detailed yoga, constructive rest, and home remedies.
Suggested communities
Powered by