Most mental health struggles don’t start with stress. They start when our sense of worth is tied to performance. There was a season where nothing was wrong…but I still felt empty. I was doing the right things, staying busy, making progress on paper. And yet, the quieter life got, the more anxious I felt. That’s when it hit me, if I wasn’t producing or proving something, I didn’t know who I was anymore. That wasn’t burnout...That was an identity crisis. Most mental health struggles don’t come from laziness or weakness. They come from tying our worth to performance. Your worth doesn’t come from what you do. Your peace isn’t something you earn. Mental health improves when identity is rooted in being, not performing. What false identity do you need to let go of?

Most people aren’t stuck because they lack discipline.They’re stuck because fear is quietly driving their decisions. You don’t stay busy by accident. Busyness is often protection from clarity. You don’t procrastinate because you don’t care. You procrastinate because finishing would force a decision that's difficult to make. You don’t fear failure as much as you fear the judgement that can come from it. And you don’t fear success as much as you fear responsibility. When fear is in the driver’s seat, logic doesn’t matter. You'll always choose comfort over growth. Real progress starts when you stop letting fear make choices for you. What fear has been driving you lately?

Hello Everyone 👋🏾, my name is Nicki, and I am so happy to be here with you all! I look forward to our empowerment journey and bondage of mental Health support. Remember, you can restart at any moment. You can restart as many times as you need to. Empower YOU. Believe in YOU. I am rooting for you ♥️

I hope that you all woke up feeling peaceful and wrapped in good energy. Go out there and have an awesome day—keep shining, keep smiling, and remember you’re capable of anything. ✨🌸

We miss the workouts. We miss the conversations. We miss being able to truly connect. A lot of people saw Chris and I traveling and working, but didn’t see what was actually happening behind the scenes. We got distracted from what we truly love. And that’s people. So we’ve shifted everything in our lives to build XV Life again. Because this is our purpose. This is our passion. We truly hope everyone is doing amazing! SEE yall soon!!!😃