Yo what’s up athletes, parents, and coaches — Coach Joe here 👋
Welcome to the XTS Performance Academy, where we train smarter, fuel better, and perform at our best.
Whether you’re a wrestler getting MatReady, a baseball player chasing more power, or a young athlete trying to get faster and stronger — you’re in the right spot.
Here’s what this community is all about:
🏋️♂️ XTS Performance: Strength, speed, and conditioning for athletes across all sports.
🍎 XTS Elite Nutrition: Fueling and recovery strategies using my systems — Dynamic Weight Optimization (DWO) and Precision Carb Cycling.💪 MatReady for Wrestlers: Make weight the right way, stay strong, and dominate your tournaments.
Here’s what to do first:
1️⃣ Introduce yourself below — tell us your name, sport, and biggest performance goal.
2️⃣ Check out the MatReady Challenge if you’re a wrestler.
3️⃣ Explore the Performance & Nutrition sections to start learning how to train and fuel like an athlete.
This is more than a group — it’s a team.
The energy here is all about getting better every single day.
Let’s go dominate. 💥— Coach Joe#XTSPerformance #XTSEliteNutrition #MatReady