3d • General discussion
"The Mountain Is You" - Sunday, May 31 at 8:00 PM EST
This Sunday, I will be starting our meeting with helpful insights from the book "The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery" by Brianna West.
This book really helped me by giving "rock bottom" a new meaning. It describes "rock bottom" as the moment you say, "I never want to feel this way again," and how powerful, brave, and necessary that is in breaking cycles, healing, and claiming the life that you deserve.
We'll talk about how your triggers reveal what needs healing, how comfort can keep you stuck, and how the life you want is built through small choices.
You can reach the meeting link under "calendar."
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"The Mountain Is You" - Sunday, May 31 at 8:00 PM EST
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