The internet loves to make it look like men’s loneliness is all about not having a romantic partner, but that’s really not the full story. I won’t pretend to speak for men, but one thing I do know is that men want, and absolutely deserve the same depth of connection and community that women often find more easily. And yet, it’s so much harder for many men to find a space that actually feels safe. We see you. We know it’s not easy to be vulnerable around your mates, the same lads you’ve known forever, who show affection by taking the piss, but still don’t quite know how to offer a proper hug when you or they actually need one. We know you’re trying. And we know that the behaviour of a few “lesser men” makes it harder for the good ones to connect with others who are kind, open, growing, and genuinely trying to heal. We know some of you are curious about holistic healing, but old conditioning whispers that wanting to heal makes you weak, that crying is weakness, that hugging another bloke or telling him you’re proud of him is “soft” or “unmanly”. When in reality, every bit of that takes real strength. All of those beliefs are gatekeepers standing between you and real self-acceptance and every single one of them is FALSE. Choosing to heal makes you stronger. It makes you someone others feel safe connecting with. It makes you someone who takes responsibility for their own wellbeing, and that ripples out to your friends, partners, and children. It helps you become the best version of yourself, someone you can genuinely respect and love. Being the first to make a change can be scary and uncomfortable, but speaking from experience, choosing yourself is life-changing in the most beautiful ways. I’ve been hosting healing circles for nearly three years now. I’m not here to claim expertise on men’s issues, but I canoffer a space for connection, with yourself, with other men, and with nature. I’d love to know if you’d be brave enough to take that step and join me for a men’s healing circle. No date yet—I want your input.

🌕 Full Moon in Gemini Ritual — Cleansing the Mind, Clearing the Path What we covered on tonight's call (please feel welcome to enjoy our Full Moon Meditation below) The Full Moon is a moment of illumination — a cosmic spotlight revealing what’s been hidden, bringing truth to the surface, and helping us release what no longer serves our path. This Full Moon in Gemini heightens communication, curiosity and duality. Thoughts may feel faster, emotions may shift quickly, and conversations may feel more intense. Instead of resisting this movement, we work with it. Gemini helps us see both sides, speak honestly and reconnect with our inner truth. Tonight, let’s release mental clutter, outdated stories, and anything blocking our voice or authenticity. ✨ Preparation Settle into your space.Light a candle or close your eyes and breathe deeply.Have a journal, pen, and a safe place to burn or tear your written release. 🌬️ Step 1 — Grounding Sit comfortably.Inhale deeply, drawing in cool, silvery moonlight.Exhale slowly, letting go of tension and mental noise. 🪞 Step 2 — Reflection Under Gemini’s Light Ask yourself:• What stories no longer feel true?• What habits or beliefs weigh me down?• What is blocking my clarity or expression?Write freely, without judgement. 🔥 Step 3 — Release Choose 1–2 things you’re truly ready to let go of.Write them down and say: “Under the light of the Full Moon, I release what no longer serves me. I reclaim my clarity, my voice and my truth.” Burn or tear the paper with intention.Feel the weight lift. ✨ Step 4 — Invite Clarity Place your hand on your heart and ask:• What clarity am I ready to receive?• What truth am I ready to honour? Let the answers come gently. 🌕 Why We Do This Full Moons naturally pull emotions and intuition to the surface.Ritual channels this energy with purpose.Gemini’s influence brings mental insight — helping us identify stories, patterns and communication blocks we’ve outgrown.Releasing now clears space for lighter thinking and deeper alignment.

Looking forward to seeing you all this evening at 7 for our FULL MOON IN GEMINI CALL! Reflct, Release, RESET! 🌕♊️

Let us know who you are and what brought you here. We don’t believe in coincidence here ❤️

Journey Within: A Gentle 6-Part Shadow Work Course Heal with softness. Grow with honesty. Come home to yourself. Shadow work doesn’t have to be frightening, overwhelming, or emotionally exhausting.Journey Within is a comforting, steady, and heart-led 6-module course created to guide you through your inner world with kindness rather than pressure. Across these sessions, you’ll explore the parts of yourself you’ve tucked away — not with judgement, but with curiosity and compassion. You’ll learn to gently work with your triggers, understand long-held emotional patterns, and start to heal the wounds you’re ready to outgrow. Everything is delivered in an easy, approachable way, with plenty of grounding practices to keep you centred and comfortable. ✨ Is This Course For You? This course will support you if: - You’re longing to understand yourself more deeply - You’re tired of repeating the same emotional patterns - You want a safe space to explore your inner world - You’re ready to heal gently rather than push yourself - You’re looking for tools that actually feel manageable and comforting - 🌒 What You’ll Learn in Each Module Module 1 — Awakening the Shadow Self A soft and accessible introduction to shadow work. You’ll learn what the “shadow” actually is, where it comes from, and how it shows up in your everyday life. Module 2 — Triggers as Teachers Instead of fearing your triggers, you’ll learn to view them as signposts — gentle nudges that show you where healing is needed. Module 3 — Archetypes & Projection Explore your shadow through the lens of archetypes and see how the traits you notice in others often reflect something within yourself. Module 4 — Healing Emotional Wounds Reconnect with the parts of yourself still holding pain. With supportive exercises and a calm pace, you’ll begin to soothe and release what no longer serves you. Module 5 — Integrating the Shadow Learn how to reclaim the qualities you’ve pushed away and turn them into strengths. This is where clarity, confidence and alignment start to take shape.