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Here is your first Activity Lab Activity!
Please let me know if you have any questions. I bet a low of you would love to be able to do sessions on Zoom? Happy to help you create those sessions! Please let us know what you think! Delena
Call Lab Recording From 3/24/26
Welcome to the recording! We worked on a Zoom session based on Burnout and Self Awareness. I will be working on the final product and it will be up in Skool for you soon. Thank you Kelley Bitter for working with me to bring this session to life!
Call Lab Recording From 3/24/26
Just for fun Memories
Blooper Tales from the Barn: I'll Go First... Iโ€™ve got my niece with me this month staying to lean and help me. I was born into horse life and already moving with that quiet, gritty confidence that only comes from years of hay-scented wisdom. We do things as second nature that can look downright alien to the uninitiated. So Iโ€™ve been thinking... Quick poll: does anyone remember their first barn blooper? That one glorious mess-up that taught you humility, hard lessons, and maybe a little something about hose pressure? Hereโ€™s mine. I was seven, eager to impress my momโ€”a barn neat freak of royal proportions. Weโ€™d stripped every stall and were in full cleaning mode, armed with Jeyes Fluid and a hose. I followed instructions (mostly). Then I got bold. Enthusiastic. Overachieving. I thought, โ€œWhy stop at stalls? Letโ€™s go deluxe!โ€ So I marched into the feed room like a tiny tornado and gave everything a good drenching. Trouble was, back then all our feed was stored in hessian sacks. Hessian. The fabric of dreams... and total disasters when mixed with disinfectant and water. Every. Single. Sack. Ruined. Mom was speechless. I was drenched in regret and Jeyes. And the feed room? Well, it smelled divine, but horses donโ€™t eat aromatherapy. Moral of the story: Initiative is great. Instructions are better. And sometimes the best cleaning is... knowing when not to clean. Your turn. What was your glorious mess-up? Remind me of Brene Brown "What Does paint Done" look like to you?
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Religion
@Delena Austin @Christina Beaubien @Health Coach Heather Todayโ€™s Session โ€“ Gentle Reflections I spent time with my PTSD client todayโ€”the brother of the farm ownerโ€”and while the session was okay, it didnโ€™t unfold quite the way Iโ€™d hoped. My heart felt a little heavy afterward. I really wanted the experience to offer something meaningful, especially knowing how much the family cares for him. We began with a quiet herd observation. I gave him a little notebook and explained how horses form bonds, how we notice the ones standing apart, and what that can teach us. After about fifteen minutes, we reviewed his notes together through gentle questionsโ€”how, where, why, and whoโ€”and that felt like an affirming moment. In the pasture, we did five minutes of eyes-closed breathing. I encouraged him to either hold a happy thought or clear a quiet spaceโ€”whichever felt best. That interaction held something special. Then he chose a horse to join him in the round pen, and that part flowed nicely. When the heat picked up, we moved inside and wrapped up with a soft close. It wasnโ€™t perfect, but he left with new insight into how horses mirror our energy and presence, which felt quietly powerful. The Unexpected Layer!!!! The evening before, Iโ€™d shared with the family how equine coaching worksโ€”how horses respond to a personโ€™s energy, and how we read their body language as feedback. I try to keep my language clear and grounded, but today I learned that the message had been misunderstood. Henry called and let me know that his sister-in-law and their children were uncomfortable. They felt it sounded like I claimed to communicate telepathically with horses and expressed that this didnโ€™t align with their faith. I was truly surprised and saddened. Thatโ€™s never been my intention, and Iโ€™ve never encountered this kind of response before. I felt misunderstoodโ€ฆ almost like I was being cast as a "witch doctor." Whatโ€™s most painful is knowing that Henry believed in the possibility of healing for his whole family, and now that door feels closed.
Finish My Thought ๐Ÿค”
Let's have some fun! When you hear the term "Fresh Start", you think of... How could you apply this idea when you're working with a client who may need a fresh start, or a clean slate?
Finish My Thought ๐Ÿค”
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