As a Yoga, teacher movement is very important.However, sometimes I don't want to do a full practice because I'm not feeling it.Therefore I go out to the pasture and I listen to my body and do intuitive movement.
Among my animal friends I find complete acceptance and want to offer this feeling to others.
I have felt so depleted and the last several weeks I've found restoration. Just know that each of you/us are doing important healing work!
Gratitude of Abundance! 🥰