Wellness in Grief
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Shirley Vazquez
18d •
General discussion
Try this quick check in.
Hi friend's.. Try this mid day, evening check in with yourself. See video attached. Pausing for 5 mins to check in and regulate.
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Try this quick check in.
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Together in this community we build a safe space and judgement free zone. Through somatic movement, trauma healing informed care and grief support
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