Questions I get asked a lot are, "how did you start?", "where did you start?" or I see comments saying "help idk what to do." Here I will touch on the beginning and simple ways to start/reignite your weightloss journey. The start tends to scare people but I promise its not scary. As someone who started and stopped a million times, trust me I know all the fears. Also as someone who restarted their journey at 392lbs, I was terrified but I started and never looked back. Lets get you to do the same