Weight-loss blueprint
Public
5 members
Free
Guide to not only lose the weight, but to build the habits that maintain the weightloss so you can be the best version of yourself that is sustainable. My goal is to help women, who lost hope and believe weightloss is impossible for them, achieve their goals. I want you to be able to not only lose weight but be able to keep it off. I use to weigh 392lbs. Ive started and failed and restarted and failed weightloss time and time again but finally I succeeded. Through diet and exercise I was able to lose 120lbs naturally in about 5months, I then got gastric sleeve and lost another 100lbs that year. 220lbs in just 1 year after years of failing. I am down over 240lbs+ and have been maintaining my weight-loss for almost 4 years now. Not only did I lose weight but I kept it off. Let me help you to do the same. I've developed little tips and tricks that helped me succeed in my journey and I hope it'll do the same for you. As someone who tried and failed weight-loss journeys time and time again.
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Guide to not only lose the weight, but to build the habits that maintain the weightloss so you can be the best version of yourself that is sustainable