Day 2 – Release the Weight
Scripture: Matthew 6:14–15 – “For if you forgive other people when they sin against you, your heavenly Father will also forgive you.”\
Reflection (Step Outside): Stand outside and take five deep breaths of fresh air. Question: What hurt or resentment have you been holding onto that is weighing down your heart?
Action Plan (Spiritual Help): Pray intentionally for someone who hurt you or someone who needs grace today
Prayer to Share: “Father, forgiveness is not always easy, but I know it brings freedom. Help me release the pain I’ve been carrying and replace it with peace. Give me strength to forgive as You forgive me. Amen.”