Hey team, Just a quick note to let you know that I’ll be closing this Skool group soon (end of this month). I’ve recently been given an opportunity to do some online coaching under another established business (pretty unreal opportunity that I’m excited about). I really appreciate the support and interest so far — this space has been a great testing ground for what’s next. Stay tuned, because I’ll definitely be back with something even better down the track. – Ali 👊

This is your starting point in the Hub. It’s the central space for updates and community conversations. I’ll use it to post when new training is live, when challenges are happening, or to share anything important with the group. If you’re new here, welcome!!! Please complete the Waiver and Consent Form, then introduce yourself in the comments below.... https://form.jotform.com/252581395667066

We can’t always trust motivation but we can build it. We do this through actions, that’s why small achievable actions are so powerful. If you’re not feeling it, pick the lowest barrier action you can do and get it done!!!!

Hey Warriors, As we wrap up the month, this is your chance for a little reflection — not to judge whether you “won” or “lost,” but simply to pause and ask: how did it go? This reflection helps shape what we do moving forward. That’s what our Minimum Effective Effort (MEE) Plan is all about. 👉 Reminder: our Weekend Warrior North Star is building fitness and body confidence — while balancing families, careers, and hobbies. It’s not a finish line. It’s about always moving in that direction, one step at a time. We chase easy wins — the low-hanging fruit that build momentum and lay bets toward becoming the person we want to be. Your Reflection: - Last month, what did “fitness and body confidence” mean to me? Has that shifted at all? - Summarize your month in one statement. - What were your wins? - What were your challenges? - What lessons can I carry forward into next month? Your Numbers: - Strength Sessions: __/8–16 - Fitness Sessions: __/4–8 Your MEE Plan for Next Month: - Lock in the baseline: 8–16 strength, 4–8 fitness sessions - Choose 1–3 low-hanging fruit to focus on (find ideas in the Classroom or from October challenges) You can fill in the MEE Plan Worksheet (attached), print it out, and stick it on your fridge — or simply share your reflection in the comments below. Let’s finish strong and roll into the new month with clarity and purpose — Ali

Hey Warriors, check out October’s programming under the WarriorLIFT and WarriorFIT categories in our Community. If you have any questions, drop them in the comments section of that post so other members can see—it keeps everything in the right space. And if you’re asking, someone else probably wants to know too! Excited to see how you find the sessions