10d • General discussion
Real life regulation
Over the next week or so my family and I are prepping for a long awaited move.
With that there's an increase in trips out if the house, driving and spending. In the past, this would have caused mid day or mid week spirals when the spending tipped from being fun to "omg too much too fast - the money is gonna run out."
This is one of the ways we're preparing to stay regulated in these high spend weeks....a master list with stacks if physical cash and sticky notes that correspond.
The nervous system can easily understand...THERE IS ENOUGH for everything.
Pro tip ..... If there's ever something on your list that your current $$ doesn't cover, this is good way/moment to feel gratitude for what it does and use that energetic momentum to call in the rest.
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Real life regulation
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