Warrior Club
Public
1 member
Free
Welcome to Warrior Club!
How It Works:
💻 Flexibility: Access content online at your own pace.
⌚️ Wearable Data Tracking: Your Watch/Ring & CGM.
🌐 Support: Connect weekly on Zoom.
🔥 Connection: Monthly in-person events, featuring sauna and cold plunge!
Our motto is Fighting for Our Lives because it's really hard to stay healthy in our current culture. Fast food, long shifts, traffic, overtime.... Aaaagh!
“Apply CPR” is our favorite saying, because Consistency, Predictability & Reliability works.
Every. Time.
After reviewing the educational content independently, we support each other as we navigate our various “body projects” using wearables, meeting online weekly, and in person monthly.
Education Content:
📊 Baseline: Understand your unique physiology.
😴 Sleep: Optimize for recovery.
🍎 Nutrition: When you eat is as important as what.
☀️Circadian Rhythm: Master light exposure.
🌬️Movement & Breath: Harness functional movement & breath awareness.
🤝Co-Regulation: Build resilience through community.
powered by
skool.com/warrior-club-9631
Are you responsible for the physical/mental/emotional/spiritual health & safety of others?
If so, YOU are a Warrior! Who's looking out for you?