Nov 20 • Weekly Workouts
The Leg Leaper
Crush it with this leg focused session that will absolutely leave you pumped and wanting more!
Back squat – 5×5 @ RIR 2
RDL – 4×6 @ RIR 2
Leg press – 4×10 @ RIR 3
Bulgarian split squat – 3×10 each @ RIR 3
Hamstring curl – 3×12–15 @ RIR 3
Calf raises – 4×15–20 @ RIR 3-4
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The Leg Leaper
skool.com/warhammerfitness
For Soldiers, Grapplers & Vets seeking structured training, accountability & a brotherhood that builds strength, purpose, and performance every day ⚔️
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