🔥 Team, quick announcement! I just released the Recovery Protocol Course, and if you train, roll, lift, ruck, or do anything that beats up your body… You will need this.
This course gives you clear recovery steps, hot/cold protocols, morning readiness checks, and full systems built specifically for grapplers, lifters, and Tactical Athletes. It’s mission-focused, easy to follow, and will keep you training hard without breaking down.
If you want to stay durable, reduce injuries, and feel better every time you train… get in here.
⚔️ Built to Fight. Built to Last.