6d • General discussion
To smudge or not to smudge
Cleansing is a practice found in many traditions, and at its core it’s about releasing what feels heavy, stagnant, or out of alignment so we can return to balance. There isn’t one correct way to cleanse—different people resonate with different approaches, and all of them work through intention.
Cleansing doesn’t have to be dramatic or ritual-heavy. Sometimes it’s as simple as pausing, breathing, and choosing to let something go.
What matters most isn’t the method—it’s awareness, respect, and balance.
What are some ways you cleanse, or ways you’ve been curious about trying?
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To smudge or not to smudge
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