Nov 4 • Expansion Prompts
How Reframing Actually Works (It’s Not About Faking It)
Have you ever tried to talk yourself into believing something positive, but it just didn’t land?
Like saying, “I’m confident,” while your body’s quietly saying, “No, you’re not.”
Yeah, I’ve been there.
When I first started learning about language reframing, I thought it was about forcing yourself to think differently or pretending everything was fine.
But reframing isn’t about pretending.
It’s about leading yourself.
It’s the bridge between where you are and where you want to be, using language your unconscious mind can actually believe.
So instead of saying, “I’m confident,” when I wasn’t, I started saying things like, “I’m learning to trust my voice more each time I speak.”
That felt real. And because it felt real, my body relaxed into it.
When you shift the language, you shift the meaning. And when you shift the meaning, your nervous system follows.
That’s the magic of reframing. It’s not fluffy mindset talk. It’s a way of communicating safety and possibility to yourself.
✨ Try this today:
Catch one thought that feels heavy or harsh. Instead of arguing with it, ask, “How can I reword this in a way that supports me?”
You might be surprised how much lighter it feels when your language starts leading you forward instead of holding you back.
1
0 comments
How Reframing Actually Works (It’s Not About Faking It)
powered by
skool.com/voice-vision-collective-4185
A space for growth, confidence, & clarity. Strengthen your voice, refine your story, and lead with genuine presence using NLP, Hypnosis, & Mindset.
Suggested communities
Powered by