Vital Man
Private
14 members
$33/month
You are a Father, Entrepreneur, Artist or Seeker
You consistently handle business, but...
…health comes second, third... or never.
Vital Man offers Minimalist Holistic Fitness
to benefit Life, not detract from it.
Low time, energy and space investment.
High quality and efficiency.
Foundations
🏋️ Movement
🥘 Nutrition
😴 Recovery
🧘🏼 Mind
Inside
⏱️ Daily sub-20 min home workouts
🎩 Active Men
📚 Weekly workshops & education
Your commitment
💦 Practice daily or be removed
⚙️ Aquire Rings & Kettlebell for practice (~100€)
💭 Active feedback, questions & advice
Benefits
⚡️ Energy & focus
🤸 Physical freedom & pain reduction
💪 Body composition improvement
💡 Improved Creative & Sexual energy
Your host:
Simon Brandt is a father, military veteran, yogi and holistic fitness coach with absolute disregard for the low standards of the modern world.
His hobbies include sexual energetics, consciousness, adventures in nature, sovereign villages & communicating with cosmos.
Come for the fitness, stay for the journey. 🚀🪐
