This space demands two things: practice and action. Both put ideas to the fire. Practice in a protected space. Action in reality. These thing matter because we live in a time of pseudo-intellectual edutainment addiction. Fuck improving your morning routine by 0,2%. Improve your adherence to 100%. Then you’ll actually experience the effect of what you are doing. That is the data that is 100% applicable to your body, mind, soul and environment. That is science and spirituality in union. If you don’t have a practice; I invite you to 5 minutes in stillness and silence as a great way to start. As I build this community many things are in flux, but I believe natural cycles will play a big part. As such, committing to a lunar cycle of four weeks would be a great way to start. It’s not enough for some things, but most practice will begin to reveal both its’ benefits and depth in four weeks. If you’re scared by this casual dropping of four week commitments, welcome, this is a serious space. How many years will you live? Asleep at the steering wheel or actively rebuilding driver, car and road? Are you committed to truly live your life? If so, start testing the limits. Drop your practice commitment below.