One of the first things that can be corrupted in the valley is your sense of peace. Tough times can convince you that all is lost, make you feel disheveled, and dash your hope. You are not out of place, but you must be mindful to hold on to your peace. No matter what material possessions fade, what circumstances or situations change, or people you lose along the way, hold on to your PEACE. If you just so happen to have to let things go, let your peace be the last thing on that list!!

Truth is, I missed Freedom Friday yesterday because I didn’t feel so free. I felt bound, stuck, anxious, disappointed, & afraid. & that’s what happens when you’re confronted with tough stuff in the midst of your growth. It can feel like you’re sinking deeper in the valley. & then you remember to pick your head up. You remember that as long as you can envision that mountain in front of you, you can keep moving forward until you reach it! & all is not lost, the fact that you can pinpoint that this is just a space in time and not your entire story is evidence of your growth. So today I’m remembering to pick my head up, to keep moving forward, and encourage myself in the valley instead of rolling around in it. Ask yourself today, what are some lessons your toughest times have taught you?

Just dropping in today to be your light along the way. Reminding you (& myself) to keep trying, to keep going, and not throw in the towel. This space in the valley may be bleak, but it's yours. Make the best of what you got! Everything you need is inside you! That's Vision In The Valley!

If you're here that means you're making it! No matter where you are in life, or what is occurring around you, remember you are in the right place at the right time! Welcome to the Vision In The Valley Wellness Community! This is a space that connects individuals currently navigating life's challenges and doing the work to foster true healing, understanding, and growth through it all. This community will provide support, encouragement, information, wellness practices, guided prompts, & more to aid members. I understand that life can be a sum total of peaks and valleys, some highs & some lows, but it is important that you are able to access your vision while you are laboring in the valley so you can take the next step forward! Introduce yourself so that we may connect and you can rest assured you will not be alone in the valley!