One of the first things that can be corrupted in the valley is your sense of peace. Tough times can convince you that all is lost, make you feel disheveled, and dash your hope. You are not out of place, but you must be mindful to hold on to your peace. No matter what material possessions fade, what circumstances or situations change, or people you lose along the way, hold on to your PEACE. If you just so happen to have to let things go, let your peace be the last thing on that list!!

Truth is, I missed Freedom Friday yesterday because I didn’t feel so free. I felt bound, stuck, anxious, disappointed, & afraid. & that’s what happens when you’re confronted with tough stuff in the midst of your growth. It can feel like you’re sinking deeper in the valley. & then you remember to pick your head up. You remember that as long as you can envision that mountain in front of you, you can keep moving forward until you reach it! & all is not lost, the fact that you can pinpoint that this is just a space in time and not your entire story is evidence of your growth. So today I’m remembering to pick my head up, to keep moving forward, and encourage myself in the valley instead of rolling around in it. Ask yourself today, what are some lessons your toughest times have taught you?

Sometimes despair can come sit with you in the Valley. It's important to have the strategy to walk away from it! When times seem toughest, remember to collect your light. Count your blessings, put your finger on your joy, and remember that this is a temporary space in time. Find gratitude in what IS working, in what you DO have, in what you CAN see. That's Vision In The Valley!

The start of the week after a holiday can be hectic, so it is important to make sure you are intentional about you. Stay rooted and connected to what's most important to you, make an effort to honor yourself in your choices, find reasons to select joy, and try not to solve all life's problems this Monday morning! Even while you are firing up the engines, make an effort to plan your rest this week just as quickly as you plan your tasks. You need it. For your mind, body, & soul.

Happy Freedom Friday!! This week let's explore what freedom looks and feels like to YOU. What do you think it take to access freedom? Is it faith? Comfort or stability? Having it all figured out? Success or money? What helps you feel free?