Feeling nervous about hitting the record button? You're not alone! Video anxiety is a common hurdle, but here's a quick tip to help: practice in front of a mirror first.
Spend a few minutes daily speaking to your reflection. This helps you get comfortable with your expressions and voice before facing the camera. It’s like having a rehearsal, boosting your confidence without the pressure of an audience.
Once you feel more at ease, try recording a short video on your phone or camera. Remember, the goal is progress, not perfection. With each practice, your anxiety will decrease, and your comfort will grow.
What's working for you right now?