Machine use Log · Vagus School

Machine use Log

I'll log my experiences here if that is ok.

Got my device. Just learning to use it but seems fairly simple.

I did 5 minutes on low around my knee and bit on stomach 36 point.

Zero heating of tissue, no noticeable negative effects.

Will take a walk in a few hours and see how the hills feel.

I wasn't having any specific knee issues but sometimes that one can complain,

so seems a reasonable test spot.

Will try on the left ribs / splenic flexure area in a bit.

Nice that the device has a warmup feature.

Nearly silent when on low but I could hear the buzz.

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This group is designed for the discussion of the Vagus Nerve, techniques to stimulate it, and the benefits of doing so.

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