🥑 Module 1: The Vagus & Gut-Brain Connection

🥑 Module 2: Anti-Inflammatory Vagal Ingredients

🥑 Module 3: Gut-Healing Superfoods Deep Dive

🥑 Module 4: Timing Matters – When to Eat

🥑 Module 5: Mood & Bloat-Busting Hacks

🥑 Module 6: Building Your Vagus-Friendly Plate