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Welcome to the Module 2 thread (Going Deeper Into Shame) 🤍
This is the space to share what comes up for you as you work through Module 2: The Messages You Carry (And Where They Came From).
This module asks you to look at the voices running in the background. The ones that feel like yours but were handed to you by culture, institutions, and the people closest to you. That can bring up a lot. So go gently with yourself here.
🤍 What is one message you have been carrying that you are starting to realize was never yours? You do not have to share where it came from or the full story. Just naming the message is enough. That naming is the practice.
And if you are not ready to name it yet, that is okay too. Sometimes seeing it clearly takes time. Sometimes it needs to sit with you for a while before it is ready to be spoken. There is no rush here.
If someone else shares, and you feel moved to respond, a simple "I see you" or a "🤍" goes a long way. That is unshaming in action.
xo, Amanda
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Welcome to the Module 2 thread (Going Deeper Into Shame) 🤍
skool.com/unshaming
What if your pain and struggles aren't proof something's wrong with you? A women's community for unshaming, witnessing, and coming home to yourself.
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