Going Deeper Into Shame -- all five modules -- is now complete and ready for you to move through from start to finish. WOOHOO!
This is the course that takes you from recognizing shame in your everyday life to understanding what unshaming actually feels like in your body. It is not about fixing yourself. You are not a problem to be solved. You are a nature to be witnessed.
This is what you get access to:
Module 1: Seeing the shame lens as it operates in your everyday life.
Module 2: Tracing the messages you carry back to where they actually came from.
Module 3: Meeting the shaming witness and understanding how she became your inner critic.
Module 4: Coming home to your body and learning to listen to what it has been trying to tell you.
Module 5: What unshaming actually is and your first real experience of it.
Each module comes with at least one companion resource to work with alongside the video.
Access the full course by becoming a Founding Member for $9/month and lock in this rate for as long as you stay! This gives you access to all future courses, workshops, digital products, and events that I add to this plan. Cancel anytime.
xo, Amanda