Every new member walks the same 7-day path. Five posts. Seven days. That's the work.
Day 1. Post your intro in Start Here and Introductions. Three things. The business. The current biggest constraint. What you want different in 30 days. Watch Module 0.1 and Module 1.1.
Day 2. Open Claude Co-Work. Load the Junior-Strategist Framing Skill from the AI Founder Toolkit. Paste your one constraint. Watch the three clarifying questions come back.
Day 3. Run the Founder Constraint Audit Skill on the same problem. Post the sharper version in Founder Constraints. One line.
Day 4. Pick ONE action against the sharper constraint. Thirty minutes. Timer on. Ship the draft.
Day 5. Post the receipt in Wins. Win or loss. Both count. The 5-line format. Real constraint. Action this week. Built in 30 minutes. Link or screenshot. What you'd do differently next time.
Day 6. Take one more action. Or reply to two other members' Wins posts with a specific question, not "great post."
Day 7. Reflection post in Wins. One question. What did you learn about your own thinking this week. Not what you did. How you think.
The goal is not to browse everything. The goal is one clear win on the board by Day 7.
When you post, share what you did, what happened, and what you learned. Protect the active work. Post the lesson from completed moves.
Now commit. Reply in Wins with one line. "Day 7 path. In." That's your anchor.
Move first. Share the lesson after.