Today, I accomplished the following (Feb 2nd):
☀️ Early Start: slept in until 6:30 AM
📚 Learning Time: Studied up on LLM field work strengths and weaknesses
📝 Task Management: organized calendar
🏋️ Movement Check: Not as much as needed but some ✅.
👐 Helping Hand: Setup fizz machine
📜 Quote : "One of the most practical ways to eliminate a bad habit is to reduce exposure to the cue that causes it" - Atomic Habits