Want to actually be able to throw kicks without restrictions? That’s exactly what the mobility course is for. Be able to access the bodies full movement potential for Muay Thai

The First and maybe most important skill to learn to keep yourself safe

These are recordings of an entire class. Follow along as if you are part of Kru John’s class.

Recordings of the Live Q&As with Kru John. Some are filmed from here, some are from social media .