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2d •Â
Yarn Color of the Day 🎨
If your mood today were a skein of yarn, what color would it be — and why? #crochet #yarn #mentalwellness #calm #crafting #relaxation
3d •Â
“The repetitive nature of crochet and knitting activates the parasympathetic nervous system, which helps us relax and destress. It’s like a form of moving meditation that can lower heart rate and blood pressure.”
https://neurolaunch.com/crochet-and-mental-health/ #mentalwellness
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