3d (edited) • General discussion
“The repetitive nature of crochet and knitting activates the parasympathetic nervous system, which helps us relax and destress. It’s like a form of moving meditation that can lower heart rate and blood pressure.”
#mentalwellness
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“The repetitive nature of crochet and knitting activates the parasympathetic nervous system, which helps us relax and destress. It’s like a form of moving meditation that can lower heart rate and blood pressure.”
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