12 Keys to Inner Freedom
1️⃣ Be in the stillness of silence, meditate every day.
Especially on the days you don’t want to.
Nothing matters more than this.
2️⃣ Let go instead of arguing.
Peace doesn’t need to win debates.
3️⃣ Laugh often.
Laughter loosens knots the mind can’t untie.
4️⃣ Stop rescuing everybody else.
Fill your cup and be true to you first.
5️⃣ Say “OK” to the Ogres that feel like hell.
Bring what you resist into the Light.
6️⃣ Think less. BE more.
Presence does the work that thinking never could.
7️⃣ Release procrastination.
Stop standing on the shore. Start swimming.
8️⃣ Radically embrace Life at this moment
Without judging, analyzing, comparing, or labeling.
9️⃣ You are already whole.
Nothing missing. No one required.
🔟 Open your heart fully.
Love all of life, not just the easy parts.
1️⃣1️⃣ Release the need for approval.
Approve of yourself or no one else will.
1️⃣2️⃣ Create spiritual partnerships.
Thirsting for love where it isn’t means you'll always be thirsty.
Hoping these help fill your cup.
Curious, did any of the 12 resonate more powerfully for you?
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Thomas Miller
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12 Keys to Inner Freedom
True Freedom / Healthy Success
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