Apr 20 • General Discussion
Swim Unlock: A Breakdown of Blair's Swim Video
Hey Team!
This week's training tip comes from Blair's swim video review.
This doc breaks down his swim stroke (with images) and gives everyone on the team a look at the most important things to get right in the lower body, and the simple fixes for faster pacing coming from the front end.
Thanks for sending in the video Blair and for being up for everyone to learn from it!
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Swim Unlock: A Breakdown of Blair's Swim Video
skool.com/tribaluniversity
Free training university for endurance dads. The Tribal Shred protocol, training challenges, race guides, and 25 min strength. Lean out and go big.
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