Tribal University is a free training library for endurance dads.
My name is Ryan Dreyer. I'm a 6x Ironman, ultramarathon runner, and have coached over 400+ dads across endurance finish lines through real jobs and young kids.
Inside the Classroom, all free:
- The Tribal Shred protocol - how to lose weight AND do big stuff
- Challenge plans: The Streak, Erg Week, The 5 Mile Test
- Race guides for your 70.3 and ultra
- 25-minute at home strength
- Triathlon and ultra skills
Start with Tribal Shred 101.
Every quarter we run a team challenge.
Next up: the Tribal 200 - 30 days, 200 miles, 5-man teams, starts July 20.
Details inside on the Run It With The Team card.
Join free. Grab a plan. Go big.