Apr 15 • General Discussion
Chattanooga Team Call 2: Progress and Simplify
Hey Team!
Here are the notes from yesterday's call.
Great chat with lots of shared training specs that everyone can benefit from checking out.
Read through when you get a chance and see you on the next one.
-- RD
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Chattanooga Team Call 2: Progress and Simplify
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Free training university for endurance dads. The Tribal Shred protocol, training challenges, race guides, and 25 min strength. Lean out and go big.
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