Chattanooga Prep Call 4: Visualization and Athlete Questions

Here's the recap doc from yesterday's Chattanooga call.

We did a live visualization together and talked through how to use it in your final weeks of training.

I also added in a handful of questions I've been getting in athlete calls this week - good stuff on effort, hydration, gear and recovery.

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Chattanooga Prep Call 4: Visualization and Athlete Questions

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