Trauma Survivor Support Group
Public
4 members
$49/month
Is this group for you?
If you answer YES to any of these questions, it is for you!
- I wake up in the middle of the night, struggle to fall asleep, or have nightmares.
- I avoid people, places, or things that might upset me or trigger unwanted memories.
- I use food to cope - either eating too much or not enough.
- I can't hold healthy boundaries with others and struggle to say 'no'.
- I startle easily or have a heightened sense of awareness for danger at all times.
- I feel lonely often, but don't feel comfortable or have the motivation to make friends.
- I have depression that impacts how I think and feel about myself.
- I have panic attacks.
- I struggle to maintain a schedule, hold a job, or keep healthy relationships going.
- I feel afraid often.
- I struggle to regulate my emotions and often blow up at others.
- I feel trapped by my symptoms.
skool.com/trauma-support-group
Trauma causes numerous issues in daily life - let's tackle them together in a supportive, therapist-led group that will offer help, insight & skills.
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