Aug 22 (edited) • Start Here
Mind Blown! 14 Minutes Stress TED Talk (if living longer & healthier is important to you!)
This video blew my mind. How? It totally re-orientated my beliefs about stress. Best part? There’s data to back it up, and everyone of us can make the slight shift suggested in this video to repositioned stress as something that empowers us. 14 Mins. Check it out!
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Mind Blown! 14 Minutes Stress TED Talk (if living longer & healthier is important to you!)
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skool.com/transform-stress-4001
A short-course of skills that can transform stress into strength. Best for 30s - 50s w/ kids, career, & busy calendars... skills to handle it all!
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