T spine limitations and opposite shoulder instability
Hey guys! I've noticed a pattern with clients who have limited t spine mobility.
I usually find people that have limitations with t spine rotation and lateral flexion to one side are usually weaker and less stable on the opposite shoulder.
For example, t spine limitations to the right, less stable shoulder on the left. Has anyone else noticed this pattern?
I was wondering why this occurred and what might be the compromise of that unstable shoulder.
Thoughts?
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3 comments
David Hajjar
2
T spine limitations and opposite shoulder instability
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