Pronation advice
Hi all, looking for some clarity on pronation mechanics. In the exercise of the week / coaching pronation, one cue is that pronation is only occurring when our mass is behind our centre of balance. However in the knee case study of David to test pronation he is in a forward leaning / forward centre of mass position. Just wondering why we would test it in this position if we are expecting the foot to be favouring supination here . Cheers!
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Dylan Walsh
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Pronation advice
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