9d (edited) • General discussion
Oversupination as a pro dancer
Hi Everyone! I have a client that used to ba a professional dancer. Her ankles are super poor in dorsiflexion and has high foot arch as well as oversupination without being able to flat it at all. Therefore she can't do a squat at all, lunges are better, but super unstable. I wonder what is the main thing I should focus on with her? Thank you for your help!
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Oversupination as a pro dancer
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