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The Training Stimulus

530 members • Free

1 contribution to The Training Stimulus
Oversupination as a pro dancer
Hi Everyone! I have a client that used to ba a professional dancer. Her ankles are super poor in dorsiflexion and has high foot arch as well as oversupination without being able to flat it at all. Therefore she can't do a squat at all, lunges are better, but super unstable. I wonder what is the main thing I should focus on with her? Thank you for your help!
1 like • 9d
Thank you! Yes, we work on this already! also found out that she had virus legs when she was a child, so this problem was from the beginning..
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Kristina Ihnatenko
2
15points to level up
@kristina-ihnatenko-4425
CF LVL -1 coach, gym owner and sport medicine doctor from Ukraine 🙌🏼

Active 2d ago
Joined Nov 5, 2024
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