Hey there and welcome to our Grip course conversation threads. Glad you're here to join the conversations. For Action 1, please introduce yourself and share with us why you've picked this course. Looking forward to hearing from you all, let the training begin!

Hope you enjoyed learning about the basics of grip training and are excited to dive into the next module. First, please complete Action 2: Show & Tell Have a favorite grip tool or a unique setup at home? Show us in the comments below! Your creativity could inspire others, and it’s a great way to learn about new tools and setups. Let's see what you've got!

Great job completing the baseline test! This is just the start of something great. Please complete Action 3: Share Your Results Share your results in the comments below. It's a safe space to celebrate your starting point, set expectations, and support each other's growth. Can't wait to hear how these metrics improve over the next 4 weeks.

Step-By-Step Guide For Writing Your Grip Plan Ready to tackle your goals head on? Let us know what you hope to achieve so we can support you in the process. Complete Action 4: Share Your Goals. Share your specific climbing goal with the community. Keeping accountable helps us get the most out of our training. Can't wait to see your achievements unfold!

Community Challenge Time!! Join us and get entered to win a Tension Block! Action 6: Unconventional Grip Challenge Want to join our community for the first course based interactive challenge? Take the information you just learned and apply it to an unconventional grip implement. To be entered into the giveaway, comment on this post 1 time per week for 4 weeks updating us on your unconventional grip journey. Share a photo of your grip implement and let us know how you plan to train in the comments below!! Example Idea So excited to see what you all come up with. First Giveaway: April 1st 2024 - 3 Tension Blocks - 3 Free Memberships to Training For Climbing Premium